1-1 & Grouped Muay Thai Training
Tailored Nutritional Advice
To get the best out of yourself and to to see the best physical results, it’s a no brainier that what you put inside your body is just as, if not more important than the training itself. I don’t believe in ‘diets’ as for most of the population they aren’t sustainable and come from a mindset of scarcity and deprivation. I believe in changing your relationship with food slowly over time to prevent you from falling back into bad habits.
Whether you are a complete beginner or an advanced martial artist, Liam Patel has classes to suit all.